Massage
Regular massage can help improve both physical and emotional health, offering a calming, restorative experience that promotes relaxation and overall well-being.
Massage Modalities Offered: Deep Tissue Massage, Hot Stone Massage, Integrative Massage, Lomi Lomi Massage, Neuromuscular Therapy, Prenatal Massage, Reconnective Healing, Swedish Massage, and Trigger Point Therapy
*Bree Hawthorne offers a brown sugar scrub for $15 per area (hands, feet, or back - each area adds 10 minutes to your appointment).
If you have medical rehabilitative goals in mind and need deeper bodywork, our LMBT Richard Hartis offers the following therapeutic services: Corrective Exercise Therapy, Joint-Opening Assistance, Neuromuscular Therapy, Range-Of-Motion (ROM) Technique, Rehabilitative Massage, Sports Massage, Stretch & Flexibility Coaching, and Thai Yoga Table Massage. Please visit our Therapeutic Bodywork page HERE.
*NOTE: When booking multiple appointments for the same day, we ask that you please schedule massage & bodywork services FIRST to ensure the beauty and longevity of your nails, lashes, and skincare treatments. We do not guarantee their longevity if you book them before massage & bodywork services.
Deep Tissue
This technique focuses on reaching the deeper layers of muscles and connective tissues to relieve tension, reduce pain, and improve mobility. It’s particularly effective for addressing chronic pain, muscle stiffness, and specific problem areas.
Appointments available from 30 minutes to 2 hours and range from $50 to $180.
Book with Bree or Richard HERE.
Integrative Massage
Offers a rich supply of targeted trigger point work, deep tissue, and bodywork as specified by the client.
Appointments are 30 minutes ($75) or 1 hour ($120). An additional 30 minutes of Neuromuscular Therapy may be added for $30.
75-minute appointments are available for $145. If the client wants 30 of the 75 minutes to be focused on Neuromuscular Therapy, add $30.
Book with Jade HERE.
Lomi Lomi
This ancient Hawaiian method is a distinctive and revitalizing massage encounter. It utilizes smooth, continuous strokes with the forearms, hands, and elbows. It helps induce relaxation, enhance blood flow, and alleviate stress in the body.
Appointments available from 30 minutes to 2 hours and range from $50 to $180.
Book with Bree HERE.
Neuromuscular Therapy
This specialized form of manual therapy focuses on relieving pain and dysfunction in the body by addressing the relationship between the nervous system and the musculoskeletal system. It uses precise techniques to release tension, restore balance, and improve overall function.
30 minutes - $75
45 minutes - $100
Book with Jade HERE.
Trigger Point Therapy
This method is designed to enhance joint flexibility, mobility, and overall movement by combining massage therapy with guided stretching and mobilization exercises. It focuses on improving the functional range of a joint while reducing tension in the surrounding muscles and connective tissues.
Appointments available from 30 minutes to 2 hours and range from $50 to $180.
Book with Bree HERE.
Reconnective Healing
Reconnective Healing* is an established non-touch energy healing approach that encompasses the benefits of all known techniques without any complicated steps, equipment, procedures, or rituals. It is scientifically supported and known to facilitate significant advancement in all areas of daily life including our physical well-being, mental clarity, emotional inner peace, and spiritual life progress.
30 minutes - $50
*When booking, please indicate whether you want the service at the spa or by phone. Book with Bree HERE.
Hot Stone Massage
There are many benefits of using hot stones including relieving muscle pain and tension, reducing inflammation, improving flexibility and circulation, and reducing stress and anxiety.
Appointments available with Bree from 1 hour to 90 minutes and range from $100 to $150.
Book HERE.
Swedish Massage
Uses long strokes, kneading, deep circular movements, vibration, and tapping to help relax and energize you. It's known for relieving stress and tension and can help improve circulation and flexibility.
Appointments available from 30 minutes to 2 hours and range from $50 to $180
Book with Bree HERE.
Prenatal Massage
Prenatal massage provides numerous benefits for physical and emotional well-being during pregnancy. Physically, it may help reduce back and joint pain, improve circulation, ease muscle tension, decrease swelling, and relieve sciatic nerve discomfort. It may also promote better sleep and prepare the body for labor by improving muscle flexibility. Emotionally, it may help reduce stress and anxiety, boost mood, and enhance relaxation by encouraging the release of endorphins. With its ability to improve skin elasticity and support overall wellness, prenatal massage** is a valuable tool for managing the challenges of pregnancy.
Appointments available with Bree from 1 hour to 90 minutes and range from $90 to $140.
*Add hot stones for $20.
**If you have underlying health concerns, please consult with your physician before booking a massage,
Book HERE.
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