Therapeutic Bodywork
A Licensed Massage & Bodywork Therapist (LMBT) performs the services* listed below. While our spa is a relaxing environment, these therapies do not prioritize relaxation and pampering and may or may not use aromatherapy or music. Rather, the focus is to address specific conditions and provide targeted relief using moderate to fast-paced modality techniques performed with a medical rehabilitative goal. Your recovery process will require dedication and consistency. Open communication is essential while your therapist works to identify, rehab, and address chronic issues while minimizing discomfort and pain as much as possible.
Therapies Offered: Corrective Exercise Therapy, Deep Tissue Massage, Integrative Massage, Joint-Opening Assistance, Neuromuscular Therapy, Range-Of-Motion (ROM) Technique, Rehabilitative Massage, Sports Massage, Stretch & Flexibility Coaching, and Thai Yoga Table Massage.
*NOTE: The use of massage oil is available upon request and clothing removal is optional as most modalities do not require either. When booking multiple appointments for the same day, we ask that you please schedule massage & bodywork services FIRST to ensure the beauty and longevity of your nails, lashes, and skincare treatments. We do not guarantee their longevity if you book them before massage & bodywork services.
Corrective Exercise Therapy
A specialized form of exercise designed to address muscle imbalances, poor posture, and movement dysfunctions. It focuses on identifying and correcting these issues to improve overall physical function, reduce pain, and prevent future injuries.
Appointments available from 30 to 90 minutes and range from $100 to $190.
Book with Richard HERE.
Deep Tissue Massage
This technique focuses on reaching the deeper layers of muscles and connective tissues to relieve tension, reduce pain, and improve mobility. It’s particularly effective for addressing chronic pain, muscle stiffness, and specific problem areas.
Appointments available from 30 minutes to 2 hours and range from $75 to $220.
Book with Bree, Jade, or Richard HERE.
Integrative Massage
This customized approach to bodywork integrates Trigger Point Technique, deep tissue, and bodywork specified by the client to create a holistic treatment plan to address your specific physical and emotional well-being needs.
Appointments available from 30 minutes to 75 minutes and range from $75 to $145. Neuromuscular Therapy can be added for an additional $30. No additional charge to add hot stones.
Book with Jade HERE.
Joint-Opening Assistance
This technique is designed to improve joint mobility, release tension, and alleviate discomfort by gently creating space in and around a joint. This approach focuses on improving the function and range of motion of joints, which can become restricted due to tight muscles, connective tissue imbalances, or injury.
Appointments available from 30 to 90 minutes and range from $75 to $160
Book with Richard HERE.
Rehabilitative Massage
This therapeutic form of massage aims to assist with recovery from injuries, surgeries, or chronic conditions. It focuses on restoring function, reducing pain, and improving mobility by targeting the underlying causes of dysfunction in muscles, joints, and connective tissues.
Appointments available from 30 to 90 minutes and range from $100 to $190.
Book with Richard HERE.
Neuromuscular Therapy
This specialized form of manual therapy focuses on relieving pain and dysfunction in the body by addressing the relationship between the nervous system and the musculoskeletal system. It uses precise techniques to release tension, restore balance, and improve overall function.
30 minutes - $75
45 minutes - $100
No additional charge to add hot stones.
Book with Jade HERE.
Sports Massage
This specialized form of massage therapy is tailored to the needs of athletes and physically active individuals. It is designed to enhance performance, prevent injuries, and aid in recovery by addressing the specific demands of an active lifestyle. Sports massage can be used before, during, or after physical activity, depending on the goal.
Appointments available from 30 to 90 minutes and range from $75 to $150.
Book with Richard HERE.
Range-Of-Motion (ROM) Technique
This method is designed to enhance joint flexibility, mobility, and overall movement by combining massage therapy with guided stretching and mobilization exercises. It focuses on improving the functional range of a joint while reducing tension in the surrounding muscles and connective tissues.
Appointments available from 30 to 90 minutes and range from $75 to $175.
Book with Richard HERE.
This specialized approach helps to improve mobility, flexibility, and overall body movement through guided stretching techniques. This type of coaching focuses on safely increasing the range of motion in joints and lengthening muscles to enhance physical performance, reduce injury risk, and improve overall body function.
Appointments available from 30 to 90 minutes and range from $60 to $160.
Book with Richard HERE.
Thai Yoga Table Massage
Using a combination of traditional Thai massage techniques and the comfort of a massage table, it blends passive stretching, joint mobilization, and acupressure, offering a deeply relaxing and therapeutic experience. Unlike traditional Thai massage, which is usually performed on the floor with the recipient fully clothed, Thai Yoga Table Massage takes place on a massage table, allowing the therapist to use their bodyweight and leverage to perform a series of gentle stretches and pressure techniques.
Appointments available from 30 to 90 minutes and range from $75 to $165.
Book with Richard HERE.
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